The 9 Truths about Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control (Paperback)

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Amazon.com Review

“The 9 Truths uses the razor’s edge of science to cut through the nonsense from pseudogurus,” promises author Daniel S. Kirschenbaum, Ph.D. This refreshingly credible book may not tell you what you want to hear, but it does give you the straight facts about dropping excess pounds. For example, Truth #1 is “Your body will resist permanent weight loss”: it won’t be easy, and “only highly intensive and consistent efforts at weight control really work.” That (more…)

Tags: About, Control, Lifelong, Loss, NoNonsense, NoTricks, Plan, truths, Weight

This entry was posted on Thursday, December 17th, 2009 at 10:53 pm and is filed under Weight Loss Ebooks. You can follow any responses to this entry through the RSS 2.0 feed.